Get Your Body Moving During Quarantine With A Painting Project

When not in the midst of a global pandemic, spring and summer are times when many of us spend more hours getting in shape at the gym and being active outdoors. However, stay-at-home orders issued across the country have made more people stay inside a...

How Color Can Affect Your Mood and Reduce Stress

Colors do so much more than just provide decoration and create works of art. In fact, psychological studies show that colors have a profound effect on mental health and significantly impact the moods and emotions that people feel. During these uncert...